My leg not is my leg.

Today after wake up from my bed.. I can feel my leg is not my leg. Becasue both leg pain like hell after came back from climbing at Saga Hill last day. Haiz. Long time didnt train in climbing. After came back from tough and suffer climbing, my leg cannot move and walk easy. I have put yoko yoko when come to office.. I feel better after i put this yoko-yoko on my leg. But my leg pain back after feel hour. Haiz. I think need few day can recover back my leg. haiz..